Wellness Resources
Articles by Dr Rina Tinozzi
Explore our growing library of expert insights, practical tips, and holistic guidance to help you feel your best—inside and out.
From chiropractic care to everyday wellness strategies, these resources are here to support your journey.
Video: Little kids love chiropractic too!
Chiropractic care is for everyone. Little kids love the feeling of their bodies getting adjusted, and lucky for them, it’s good for them too Even though they may not have pain, their nervous systems need a reboot just like adults.
VIdeo: 30 seconds of Stretches for Hip Pain
Karmin here showing you how to stretch out your hips with 4 great stretches that almost anyone can do. check it out!
TECH NECK is REAL! do you have it?
What to do about tech-neck. how to identify it how to treat it. Read on…
Is stress hiding in your body? Here’s how to tell
Is stress hiding in your body? Here’s why you need to find out and how to do something about it.