Frequently asked questions

From first visits to “the crack”– we’ve got your back.

 Whether you’re new to chiropractic care and wondering about the “crack” or you’re curious about the benefits of our massage + chiropractic combo, you’ll find the answers here.

Still not sure about something? Just reach out. We’re here to help.

  • We practice traditional chiropractic care (yes, you’ll probably hear the crack!) as well as sports chiropractic techniques focused on performance and recovery.

  • We hear this a lot! That sound is just gas releasing from the joint—completely normal and not harmful. Our adjustments are gentle, precise, and always based on your comfort level. Nervous? Just let us know, and we’ll modify your adjustment.

  • Yes! We’re happy to use an activator if you’d prefer a low-force, click-style adjustment. Just let us know when you come in.

  • Nope! We’ll never try to sell you on a long-term plan or ask you to commit to a certain number of sessions. We do offer packages if you want to save a little money, but they’re totally optional.

  • Absolutely. We offer 55-, 85-, and 120-minute massages that can be scheduled before your adjustment. Just give us a call and we’ll take care of the timing.

  • We always hold a few same-day appointments open for those times when pain can't wait. Give us a call at 415-924-8089 so we can get you on the books right away!


  • Yes, some insurance plans will cover your visit. Give us a call or ask the front desk when you come to your appointment if your visit is covered. 


  • You can schedule your New Patient Visit online anytime. If you’d like help or need a same-day appointment, give us a call and we’ll get you on the books!