Hi there,

This is one of my favorite subjects, and something I'm concerned about for our generation and our kids too...Tech-Neck is REAL! We weren't designed to lean our head forward or out for hours at a time, not moving it, our head is too heavy. 

Do you have tech-neck? Do you feel like there's a hump forming at the base of your neck? If your shoulders are always tight, your neck feels stiff, or your upper back aches by 3 PM... you might be dealing with Tech Neck.

It’s one of the most common issues we treat—and it’s no wonder. Most of us are spending hours a day hunched over phones and laptops, pulling our necks forward and rounding our shoulders.

Over time, this leads to:

🔻 Headaches and posture changes
🔻 Jaw tension
🔻 Stiff neck and shoulders
🔻 Tingling in hands or fingers
🔻 Chronic upper back pain

Here’s the good news: you don’t have to live like this.

Massage therapy helps by targeting the overworked muscles that are straining to hold your head up all day. Chiropractic care corrects the alignment issues caused by poor posture. Together? They’re a power duo for long-term relief.

We don’t just rub out tension—we get to the root, realign your spine, and retrain your posture. You’ll feel lighter, looser, and more energized after just one session. 

And yes, if you keep staring at your devices- and we all do, we can set up a preventative treatment plan that will help you STAY out of tech neck until they come up with some genius computer solution that solves this problem. (I'm thinking floating holographic screens? 🙋‍♀️)

👇
 

Let’s undo what the screen time has done.